'The NEW Planet Fitness | Vlog'

09:53 Apr 6, 2022 0 0

'Check out my vlog of me and my bro working out at the Clinton Maryland. Today we hit chest and arms. I hope that you enjoyed my video! Stay tuned for more to come!  Workouts Viewed: Warm-Up TRX Tricep Extensions  TRX Straight Arm Raises Hanging Leg Raises  Flat Bench Press (3x15) Plate Press(3x12)  Incline Dumbell Press (4x8)  54s (2sets)  Tricep Circuit (4 rounds) Tricep Kickback (5 each arm) Tricep Cable Press (10 reps) Tricep Overhead Extension (10 reps)  Social Media Fitness Instagram: https://www.instagram.com/cannon_gainz27 Personal Instagram: https://www.instagram.com/__thebra1n  James’s Instagram: https://www.instagram.com/coldblooded_ace  Music by: More Better Music Group©️ “NEP” https://www.instagram.com/_mbmg' 

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